About
The 8 Week Foundations is the 2nd of 5 programs in the "SHINE Stack". The stack builds layer by layer into our Year of Change program. Over 50 weeks, our expertly crafted client journey will take you through creating change, building a strong foundation, levelling up, and maintaining your new healthy, active + confidence lifestyle. Upon completing Year of Change program, you will be eligible for an exclusive SHINE Stories media opportunity, join our League of Legends and qualify to become a SHINE FIT Brand Ambassador and Member Mentor. 8-Week Foundations (The Build) Ready to take it up a notch? We increase to 4 workouts per week + 1 mindset session while introducing basic nutrition principles to support your goals. You’ll strengthen your foundation and feel unstoppable.
You can also join this program via the mobile app. Go to the app