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Class Schedule

Class Format Previews

All Services

1:1 Fitness Coaching Session
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1:1 Welcome (Goal-Setting/Orientation)
begin your SHINE transformation
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1:1 Coaching Check In
book if you have been sent this link
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Personal Training (45min)
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New Client Intro Session + Application
Observe a live class, studio tour & group goal setting interview
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Next Steps Meeting
continue your SHINE transformation
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No Sweat Intro
studio tour + 20min Intro Meeting
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NYTC Interview
1:1 Meeting with our Head Coach.
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Dance HIIT

Dance Cardio

Dance Strength

Cardio Kickboxing

Hip Hop

LITE

Pilates Strength

Livestream - SHINE Online

Join our community of ambitious women!

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